Trauma is a broad term, and every victim of trauma will experience a different journey of grief and recovery. But the message is the same. You can find the strength within yourself to grow, recover, and find a sense of purpose. You will continue to feel the emotions you feel right now. No one can take them away from you, but you can learn to feel them with a sense of joy and hope for the future. Most of all, you may need empathy, support, positive resources, and healthy outlets to make it through. And you will find it right here.
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